“Hi. My name is John and I am doing three 5k swims in 6 days during March. I want to help raise funds as my grandad died of skin cancer when I was younger, and I want to help to stop that happening to other people.

Last year I swam one 5k and raised about £1,000. This year I want more of a challenge! Thank you for taking the time to read about me.

Please come & cheer me on and donate to:

https://jg.swimathon.org/fundraising/johnmurphy1765573533439DONATION-ID.

Thank you”.